The healing cuisine at the Kingdom Ayurveda Resort

An important focus in Ayurveda is nutrition - not only at a ayurveda cure. Improper nutrition is the cause of many diseases. Conversely, a freshly prepared, finely flavored nutrition matched to the constitution can precisely support the success of your treatment significantly. The doctors work together with the chefs Madushanke and Nilanthe creating an inpidual menu for you. The menu is an additional part of your treatment plan. Nevertheless, you do not have to give up tasty treat to reach 100% of your Ayurvedic goals. This distinguihes the Ayurvedic cuisine from other dietary restrictions. At lunch Dr. Dinali or Dr. Damitha explain the list of ingredients and their effects in our body as well as the positive influence on the healing process.

The meals at the Kingdom Ayurveda Resort take place on fixed dates in the open restaurant and are freshly prepared every day. The attentive service serve them at your table. The guest can completely relax and enjoy the meal calmly. Breakfast should be light and easily digestible. Here, the chefs select from a wide range of fresh, ripe fruits of the tropical island of Sri Lanka. In addition to that, there is an optional hot herb soup, freshly baked rotis with palm syrup or gently steamed legumes, which are rich in minerals and proteins. Lunch is a colorful plate with some raw vegetables, freshly cooked vegetable curries and rice. A small dessert satisfies the sweet taste. Dinner consists of a vegetable soup, a selection of vegetables and sometimes a bit of fish. A light dessert completes the taste experience at the evening. Our chefs are very creative and visionary implement the Ayurvedic principles into the cuisine.

Our chef cook Nilanthe

Nilanthe is a wonderful cook who is approachable for all guests‘ requests at any time. The roots of his knowledge are based on his Mother’s recipes. To study ayurveda cooking it is his aim from childhood onwards. Since his apprenticeship he also gained experience in Doha/Qatar and other hotel kitchens in Sri Lanka. He is able to easily apply the traditional vegetables and their Ayurveda preparations on the modern healing cuisine. Highly engaged he is offering small cooking shows to our guests which helps them to come home with great inspiration. His charming smile and careful service are the reason that every meal is a pleasant experience.

 

 

 

Second Cook Sampath

Sampath is also deeply rooted in the old Ayurveda cuisine. So far he was part of a kitchen team of a bigger Ayurveda resort and gained a lot of experience. His dishes are authentic for Ayurveda in Sri Lanka. For every proven meal he is using his good instinct for mixtures of seasonings. Nobody can resist the deserts he creates. Sampath is the ideal complement in our kitchen and our guests benefit from the diverse menus of both cooks.